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Total Wellness & Yoga Solution for Busy Women Freedom At The Mat is a total wellness solution designed for time-starved women that combines physical, emotional, mental and spiritual wellness. Namaste. Olivia Participation Advisory: Please experience these sessions at your own pace and at your judgement regarding what your body is capable of doing. By taking this class, you accept full responsibility for being physically capable to do so. FATM does not assume any responsibility for any injuries during this class. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1591366660457-IF5OBTWUCOVYOCYUZN5M/image-asset.jpeg Freedom at the Mat Gallery - What Is Freedom At The Mat? Total Wellness & Yoga Solution for Busy Women Freedom At The Mat is a total wellness solution designed for time-starved women that combines physical, emotional, mental and spiritual wellness. Namaste. Olivia Participation Advisory: Please experience these sessions at your own pace and at your judgement regarding what your body is capable of doing. By taking this class, you accept full responsibility for being physically capable to do so. FATM does not assume any responsibility for any injuries during this class. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1591625055807-LR1J5NA1PPKM9J4VTTFZ/image-asset.jpeg Freedom at the Mat Gallery - Flow...Acknowledging Today | Freedom AtThe Mat Yoga, Affirmations & Mindfulness This class is about acknowledging today. No more, no less. Experiencing the miracle of this moment by living in this present moment. Yoga asana sequence: Sun Salutations. These are quick! Reading: "Today Is The Day I Have Prayed For," A Year In Miracles, Day 255, Marianne Williamson Affirmation: Today is the day I have prayed for. I am open to receive the beauty and the fullness of all the joy and abundance life has for me." Participation Advisory: Please experience this class at your own pace and at your judgement regarding what your body is capable of doing. By taking this class, you accept full responsibility for being physically capable to do so. FATM does not assume any responsibility for any injuries during this class. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1591625360671-5BGIYV3F9DD9MK3E7HG9/image-asset.jpeg Freedom at the Mat Gallery - Thoughts...On Your Calling & Life Assignment: Freedom At The Mat Yoga, Affirmations, Mindfulness Freedom At The Mat invites us all to focus on recognizing our personal gifts and talents to move forward in life towards our true assignment. Reading: "God has assigned me a function only I can fill," A Year of Miracles, Day 218, Marianne Williamson Affirmation: "I have a true and unique purpose in this life, may my gifts be revealed to me so that I can be a light to the world." Namaste. Olivia https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1591625163396-85RXQI2QKQSMOCNKDS1F/image-asset.jpeg Freedom at the Mat Gallery - Flow...Activating Faith: Freedom At The Mat Yoga, Affirmations, Journaling & Mindfulness This Freedom At The Mat session invites us all to think about what we have faith in, fear or love. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1591655713074-YERIXL1G6KGRC3NLMWBD/image-asset.jpeg Freedom at the Mat Gallery - Flow...Choosing Fear vs Love: Freedom At The Mat Yoga, Affirmations & Mindfulness Enjoy this Freedom At The Mat intention-setting reading, vinyasa yoga flow and affirmation that encourages us to change our thinking from fear to love. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1604263921679-AZDVFIEP56E7Q64CSZ8R/image-asset.jpeg Freedom at the Mat Gallery - Intention Of The Week | See Yourself Truthfully | Selfcare Moment Setting your intention// Take time to define who you are, for yourself. Check out the full movement video on YouTube at Freedom at the Mat. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1600521203846-GOV68ZNFQYNLE0JMQ8LH/image-asset.jpeg Freedom at the Mat Gallery - Meditation | Trusting God's Plan | 10 Minutes To Ease Worry & Fear of the Unknown At difficult times, we invite you to the mat or to your personal secret place to draw nearer to your creator source, and your inner divine. We trust that God has a plan for us all, and invite you to surrender your worries for a moment by connecting with your breath and yourself, at the mat. May God be with you. Namaste....Olivia https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1599914291205-27XDBFCWSA0XIR05F4YQ/image-asset.jpeg Freedom at the Mat Gallery - Thoughts: 8 Min Mindfulness: Appreciate Your Body | Body Positivity “Many people dislike the very thing that enables them mobility and that brings them joy — their bodies. “ - Yogi Olivia Scott . Lets see if we can change the narrative. Appreciate your body… https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1599913972613-RKGJPKGPX7YJCCXKRG57/image-asset.jpeg Freedom at the Mat Gallery - Flow: 30 Minute Beginner Vinyasa Yoga Flow | Appreciate Your Body | Body Positive Join Olivia in this body appreciation mindfulness & movement class to discover, connect and embrace what you love about your body and what you want to do to appreciate it more. Namaste. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1597690138447-ZFJ35VTMQWEZTUO9YG07/image-asset.jpeg Freedom at the Mat Gallery - Flow: Vinyasa Flow: A Woman With A Past...Moving Forward The present moment at any given time is a gift indeed. But often, we neglect the present moment in anticipation of what the next moment will bring. Slow down. Enjoy this very present moment, like none other. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1597726162682-E4KY8LYLKOCJU7RJSLT4/image-asset.jpeg Freedom at the Mat Gallery - Thoughts: 10 Min Mindfulness: A Woman With A Past With Affirmation If you've lived, you have a past. The past is what has brought us to today. No matter what you have done in the past, you're here today. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1597726043714-BM67WULI93QNCYMWFGD1/image-asset.jpeg Freedom at the Mat Gallery - Flow: 25 Minute Yoga Flow for Abs, Arms & Glutes Strength | Move Slowly To Go Deep Experience this 25 min vinyasa yoga flow class, with 10 mins of mindfulness & affirmations supporting moving slowly to go deep. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1597690238878-BE59WC0Z3O3GHPTYRM34/image-asset.jpeg Freedom at the Mat Gallery - Thoughts: 8 Min Mindfulness | Move Slowly To Go Deeply w/Affirmation The present moment at any given time is a gift indeed. But often, we neglect the present moment in anticipation of what the next moment will bring. Slow down. Enjoy this very present moment, like none other. Namaste, Olivia https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1597258386323-VOISURW5A9W0ZZK6O5F6/image-asset.jpeg Freedom at the Mat Gallery - Flow: Open To Change | Advanced Beginner To Intermediate Yoga Flow As Nina Simone sings...Everything Must Change. The sooner we accept this fact of life, the easier the idea of change can be. It's natural, it has to happen. Changes have to happen in order for life's divine order to be. But are you open to it? If you aren't or if you're on the fence (or even if you're totally down for change), join me for this vinyasa yoga flow filled with many opening poses to get your heart, mind and body open for the change to come. Namaste everyone, Olivia https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1596631733245-HLOYM917EE3I620K7DPZ/image-asset.jpeg Freedom at the Mat Gallery - Thoughts: 13-Minute Mindfulness, Journaling & Affirmations | Relationships As Assignments Can relationships be teachable moments? Yogi Olivia Scott guides us through a few steps to help us examine that concept. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1596631792511-V3SPCVQDCVZJVS3Z174J/image-asset.jpeg Freedom at the Mat Gallery - Flow: 33 Minute Vinyasa Flow + Mindfulness | Relationships As Assignments | Advanced Beginner https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1596077170794-ELCVCZQ5GV35Y5BBVLHU/image-asset.jpeg Freedom at the Mat Gallery - Flow: Loving Beyond The Veil of Life | Guided Mindfulness, Yoga & Meditation | Grief (All Levels) Anew sends love to everyone who is healing from the loss of a loved one, especially during the pandemic, and invite you to grab a candle, pen, journal & yoga mat and experience this special Freedom At the Mat session. Namaste. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1596069604736-R15O07CO870J9WJDRB9P/image-asset.jpeg Freedom at the Mat Gallery - 15 Min Mindfulness | Loving Beyond The Veil of Life | Meditation & Intention-Setting We have a special meditation video for our viewers. Honoring the spirit of our loved ones. Guided by our one of our favs, Yogi Olivia Scott. So needed during this time. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1595374532108-NY3SH9RZLMOCYOAMXBJZ/image-asset.jpeg Freedom at the Mat Gallery - Thoughts: 7 Mins of Mindfulness: Fourth Agreement: Always Do Your Best Wrapping up the Four Agreements series with Yogi Olivia Scott. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1595373264120-G6ZU3ZFDUCZG1436PZTY/image-asset.jpeg Freedom at the Mat Gallery - 30 Minute Vinyasa Yoga Flow & Mindfulness | Fourth Agreement: Always Do Your Best (Intermediate) New Episode!! The Fourth Agreement: Always Do Your Best! Welcome to your little online refuge! YOUR MAT! This class which features Don Miguel Ruiz's Fourth Agreement from The Four Agreements, invites us to always do our best. We discuss the fact that your best will indeed vary from day to day, because your feelings, energy and emotions fluctuate. But no matter what, your best is just that YOURS. Don't compete, know thyself and make "your" best your mark for any given assignment, and you can't go wrong. So, let's do this! We invite you to find freedom at the mat today, leaving all cares behind if only for a moment. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1594658847374-TM6KCH1OVXUCYZHXHPGL/image-asset.jpeg Freedom at the Mat Gallery - Flow: Third Agreement: Don't Assume https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1593567257377-47AFNX0VP490XNV4GYL7/image-asset.jpeg Freedom at the Mat Gallery - Flow: First Agreement: Be Impeccable With Your Word (Beginner Yoga Suitable) New Episode!! This class invites us to live our lives honoring our word(s)! If we have nothing else, we have our word. We invite you to find freedom at the mat today, leaving all cares behind if only for a moment. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1594164460861-GR5JIGBNU8CD9XHPSK1B/image-asset.jpeg Freedom at the Mat Gallery - Flow: Second Agreement: Don't Take Things Personally (Beginner Vinyasa Yoga Flow & Mindfulness) https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1591625258194-B7IY1KYD4R4J6FVH554I/image-asset.jpeg Freedom at the Mat Gallery - Thoughts...On Borrowing Confidence This session invites us all to borrow the confidence from God and the universe when needed to push through certain areas of our life in which we are insecure. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1596068112730-SQYLWRIY3QMQT3SWH35H/image-asset.jpeg Freedom at the Mat Gallery - Flow: Loving Beyond The Veil of Life | Guided Mindfulness, Yoga & Meditation | Grief (All Levels) https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1597258294990-IYTW31PPSYMA3RRBD9HB/image-asset.jpeg Freedom at the Mat Gallery - Thoughts: Open To Change | 10 Minute Mindfulness & Journaling Session As Nina Simone sings...Everything Must Change. The sooner we accept this fact of life, the easier the idea of change can be. It's natural, it has to happen. Changes have to happen in order for life's divine order to be. But are you open to it? Join me for this mindfulness sessions to prepare your heart and mind for the change to come. Namaste beauties, Olivia (Thank you so much for your love & support). https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1588302663051-1TBYDD1UD75EYBCE4NY8/image-asset.png Freedom at the Mat Gallery - INTRODUCTION Insert description here. https://www.anewnetwork.com/no-chaser-the-series-1 daily 0.75 2021-06-22 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086787805-KDP39HGVVABR3ATJPQOG/image-asset.jpeg No Chaser The Series - No Chaser Season 2 Official Trailer https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086787805-KDP39HGVVABR3ATJPQOG/image-asset.jpeg No Chaser The Series - No Chaser Season 2 Official Trailer https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086829985-F28ZZ3KCTWXE0HVOX48B/image-asset.jpeg No Chaser The Series - No Chaser - Season 2, Episode 1 - Ghosting & Breakups https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086914072-LJ01EVLXP96AZM5T9INE/image-asset.jpeg No Chaser The Series - No Chaser - Season 2, Episode 2 - Sex Changes Relationships https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086953155-0VRXG91OVBFI187OU7CT/image-asset.jpeg No Chaser The Series - No Chaser - Season 2, Episode 3 - Dating Different Cultures https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1621525574591-RABXJWZSGI6FO7JU0BPE/image-asset.jpeg No Chaser The Series - No Chaser - Season 2 Episode 4 - Stereotypes & Gender Roles https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617085624062-OARFOFXO9O1NFJBU5I62/image-asset.jpeg No Chaser The Series - No Chaser Web Series Season 1 Trailer https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617085624045-6QD0AC7ULLAZ3K1GS33L/image-asset.octet-stream No Chaser The Series https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617085714337-WCPBVTZE79SSP9QE7AC0/image-asset.jpeg No Chaser The Series - No Chaser - Season 1, Episode 1 - Dating Outside Your Race https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086298776-X74H9RZEMZW6A6V460VG/image-asset.jpeg No Chaser The Series - No Chaser - Season 1, Episode 2 - Sliding in the DMs https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086391598-3D5KFRN49YSURZL3AIB9/image-asset.jpeg No Chaser The Series - No Chaser - Season 1, Episode 3 - Dating Celibate Women https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086450365-8RML70UW14WCN6V28UGQ/image-asset.jpeg No Chaser The Series - No Chaser - Season 1, Episode 4 - Dating With Children https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086541783-9AQ12GQ1L6ODNGUWY4UL/image-asset.jpeg No Chaser The Series - No Chaser - Season 1, Episode 5 - Why Do Men Cheat https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617086630396-25CV87LZPR8NKFUMV1TD/image-asset.jpeg No Chaser The Series - No Chaser - Season 1, Episode 6 - Dating Independent Women https://www.anewnetwork.com/anew-you1 daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1683479700388-M686ZVJBKTTFKWWIZZWN/image-asset.png Anew You Author Danyel Smith discusses her experience as a writer and shares her thoughts on music as a balm for the soul. https://static1.squarespace.com/static/58c1bd0ee4fcb5954a9dbdb3/6062f1ce1b7fc6580abc6908/60d21bf24d3000322025c173/1624382450190/ Anew You https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1683479700388-M686ZVJBKTTFKWWIZZWN/image-asset.png Anew You Author Danyel Smith discusses her experience as a writer and shares her thoughts on music as a balm for the soul. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1683479168897-QOU5LASG9HGXDLXN3E9L/image-asset.png Anew You - A New You, Ep. 2 featuring Dr. Janet Taylor A conversation with Psychiatrist Dr. Janet Taylor about how people of color are "othered" and what we can do to reclaim our space and our feeling of belonging. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1684028340275-N04LDZ4FZDMLOUBS7XFZ/image-asset.png Anew You - A New You, Ep. 3 featuring Anita Kopacz Anita Kopacz is a respected author, writer, spiritual advisor, health & wellness guru among many things. On the latest episode of Anew You Olivia and Anita talk about sexual freedom… from releasing our traumas and healing to discovering and embracing the joy. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1684445517175-9WE74PXJC1ZCNYVPNF9Z/image-asset.png Anew You - A New You, Ep. 4 featuring Amber Guyton With a keen aesthetic eye, Amber Guyton, owner of interior design business, Blessed Little Bungalow helps clients create modern interiors that reflect their personal tastes and lifestyles. Amber shares design tips on how to “make a house a home” using color and affordable creative elements. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1685040246668-PT7OKHDRKCVC2O75DD95/image-asset.png Anew You - A New You, Ep. 5 featuring Christine Platt Author (The Afro-Minimalist Guide to Living with Less) and Advocate, Christine Platt helps us reevaluate the scarcity mindset. She talks about doing the inner work, understanding how our history in this country may contribute to our overconsumption of things, habits that may keep us from creating financial stability, and ultimately, how to curate a beautiful life of less influenced by the African diaspora. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1685649416138-SBTDXZVPIE8G809MMNR6/image-asset.png Anew You - A New You, Ep. 6 featuring Phyllicia Bonanno Sound bathing is a holistic practice that involves immersing oneself in soothing sounds and vibrations to promote relaxation, meditation, and overall well being. Practitioner Phyllicia Bonanno discusses her introduction to the practice and why one might consider adding it to their wellness routine. https://www.anewnetwork.com/consider-it-blacklit-1 daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1707322057864-M4Q5TWQG10F4ERG08S7B/image-asset.jpeg Consider it BlackLit - The Classics - Consider It Blacklit Promo https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1707322057864-M4Q5TWQG10F4ERG08S7B/image-asset.jpeg Consider it BlackLit - The Classics - Consider It Blacklit Promo https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1624652615015-LAQ3YU8MW1VF5L4HZTKS/image-asset.jpeg Consider it BlackLit - The Classics - In His Voice_Reggie Cunningham_final.MP4 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1748638985908-RU960HDCNKX3WB2VAASH/image-asset.jpeg Consider it BlackLit - The Classics - A discussion of the 1991 classic film BOYZ N THE HOOD Host Kim Singleton sits down with entertainment and film executive Erika Conner for a deep dive into the groundbreaking 1991 classic, Boyz N the Hood. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1740170836572-RFU847V92HRN6W9GHTNT/image-asset.jpeg Consider it BlackLit - The Classics - Consider it BlackLit - The Classics - "A RAISIN IN THE SUN" Host Kim Singleton and author/filmmaker Bridgett M. Davis discuss the classic 1961 film A RAISIN IN THE SUN. The film adaptation of the 1959 play by Lorraine Hansberry starred Sidney Poitier, Ruby Dee, Claudia McNeil, and Diana Sands. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1726317682412-X9AUTS6GITVLQKWW9QN0/image-asset.jpeg Consider it BlackLit - The Classics - A Discussion on "How Stella Got Her Groove Back" How Stella Got Her Groove Back is a 1998 romantic comedy-drama based on Terry McMillan's best-selling novel. Host Kim Singleton talks with Travel Writer, Elaine Lee about the classic film starring Angela Basset. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1719449295202-QBM27JTHT41BI1GH8TPO/image-asset.jpeg Consider it BlackLit - The Classics - Highlight of the 1977 Classic Film "Greased Lightning" Host Kim Singleton is joined by sports historian and Director of Strategic Partnerships for the the Althea Project, Glenn Gilliam. They discuss the classic film " Greased Lighting" which is loosely based on the life story of Wendell Scott, the first African American race car driver to win at NASCAR. The film stars Richard Pryor, directed by Michael Schultz. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1713479069654-NSR7POLMZLTI5NT0S5MU/image-asset.png Consider it BlackLit - The Classics - Highlight of the 1976 Classic Film "Car Wash" Host Kim Singleton discusses the 1976 classic film "Car Wash" with digital ideation & visual artist Inez Brown. "Car Wash" takes a comedic look at a day in the life of employees of a car wash. The ensemble cast includes Ivan Dixon, Bill Duke, Antonio Fargas, Garrett Morris, Richard Pryor and the Pointer Sisters among many others. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1685653566053-75MZ2M9YKCWMWPJUZT41/image-asset.jpeg Consider it BlackLit - The Classics - Consider it BlackLit - The Classics "No Way Out" Guest Glenn Gilliam (Executive Director of the "Althea" Documentary) joins host Kim Singleton to discuss the Classic 1950 Film "No Way Out" starring Sidney Poitier. Poitier plays a black doctor who is assigned to treat two white racist suspects who are brothers, and when one dies, it causes tension that could start a race riot. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1624652614995-MK8BN3NYGVICBZ9DPB6Q/image-asset.octet-stream Consider it BlackLit - The Classics https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1685654186396-JDIEIB6OVO15B6K0SRUJ/image-asset.jpeg Consider it BlackLit - The Classics - Consider It Blacklit - The Classics "Nothing But A Man" Multiple award-winning television producer Crystal Whaley joins host Kim Singleton to discuss the classic 1964 film "Nothing But A Man". The movie centers around a rail worker who changes his drifting ways after meeting and marrying a preacher's daughter. He struggles to hold on to his marriage and dignity while dealing with the oppressive racism of the 1960s. The film stars Ivan Dixon and Abbey Lincoln. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1685654552137-TJ18YHJU55QQU3KTRNUE/image-asset.jpeg Consider it BlackLit - The Classics - Consider it BlackLit - The Classics "Anna Lucasta" starring Eartha Kitt & Sammy Davis, Jr. This episode highlights the classic film "Anna Lucasta", starring Eartha Kitt and Sammy Davis, Jr. Jenyne Raines, author of "Beautylicious: The Black Girls Guide to the Fabulous Life", joins host Kim Singleton for a lively conversation about the movie. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1685654375119-DW36K958FNM3L9MTRE2V/image-asset.jpeg Consider it BlackLit - The Classics - Consider it BlackLit - The Classics "For Love of Ivy" Consider It Blacklit host Kim Singleton discusses the 1968 classic film FOR LOVE OF IVY with multimedia professional Kalin Thomas. The film centers around a live-in maid who tells her white family that she is leaving. The adult son and daughter of the family match her up with a playboy to encourage her to stay. The movie stars Sidney Poitier and famous jazz singer Abbey Lincoln. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1685655201284-73L904K3UG5T2H35N540/image-asset.jpeg Consider it BlackLit - The Classics - Consider it BlackLit - The Classics "Devil in a Blue Dress" V/Film Producer Stanley Mitchell joins Host Kim Singleton to discuss the 1995 film "Devil in a Blue Dress" starring Denzel Washington and Don Cheadle. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1685655350530-HKZBO10WWT4WCB1IZ9A5/image-asset.jpeg Consider it BlackLit - The Classics - Consider it BlackLit - The Classics "Coffy" Author and journalist Jenyne Raines joins host Kim Singleton to discuss the 1973 classic film "Coffy" starring Pam Grier. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1685653363332-30LUHBYD6EJWEMHJORXK/image-asset.jpeg Consider it BlackLit - The Classics - Consider it Black Lit - The Classics "Claudine" This episode highlights the 1974 film "Claudine" staring Dianne Carrol and James Earl Jones. Comedian/Writer/Educator Thelma Ramsey is our guest to discuss this classic film. https://www.anewnetwork.com/rooted-2 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1748443120300-YCOIQ6GSW51NXLVZ3GSY/image-asset.jpeg Rooted - ep. 3 Shifting Your Mindset Learn how to reclaim your power, re-frame the moment, and respond from a place of strength rather than reaction. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1748718688411-GCQDXLAKIWP0ANYKW92L/image-asset.jpeg Rooted https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1748443120300-YCOIQ6GSW51NXLVZ3GSY/image-asset.jpeg Rooted - ep. 3 Shifting Your Mindset Learn how to reclaim your power, re-frame the moment, and respond from a place of strength rather than reaction. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1741547169282-28O0XU2AMZNW9AL43FI0/image-asset.png Rooted - Rooted: A Guided Meditation A short form video Guided Meditation Series - Pilot. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1748443229786-3EXPSHR2NEI8YAYZ7IWD/image-asset.jpeg Rooted - Ep.2 Preparing The Body for Rest When the mind steps aside, the body can take over—healing, restoring, and repairing. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1748894960774-5MLSBLNU5XSHDPZX0VC2/image-asset.jpeg Rooted - Ep 1 Waking up with Awareness https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1748442979980-1DALN3L1F6CTSHWKY2SS/image-asset.jpeg Rooted - Ep. 4 Manifesting Through Intentional Thought Creating your reality by being intentional with your thoughts and energy. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1748636584454-4RYCNW4N5LAIPGX1REGN/image-asset.jpeg Rooted - Ep. 5 Finding Peace in the Pressure https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1748442574667-OMG6R794XNOXEDD1GHW9/image-asset.jpeg Rooted https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1741546317575-WXVLEIS68PPR539T674A/image-asset.jpg Rooted - Rooted: A Guided Meditation Experience https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1741546576454-9E1Q8VEJIS48ZGOW56NY/rooted_titleslate.png Rooted https://www.anewnetwork.com/in-his-voice-1 daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1749668663507-E76V0OI9JJCQQP07542H/image-asset.jpeg In His Voice - In His Voice - Ep. 1: Guest, Photographer Reggie "Kid Noble" Cunningham In our pilot episode Host Ashlei Stevens is in conversation with Photographer Reggie “Kid Noble” Cunningham”. Co-Produced by Lynne McDaniel, Ashlei Stevens and Brown Girl Media. Original music by Brandon Stevens. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1749668663507-E76V0OI9JJCQQP07542H/image-asset.jpeg In His Voice - In His Voice - Ep. 1: Guest, Photographer Reggie "Kid Noble" Cunningham In our pilot episode Host Ashlei Stevens is in conversation with Photographer Reggie “Kid Noble” Cunningham”. Co-Produced by Lynne McDaniel, Ashlei Stevens and Brown Girl Media. Original music by Brandon Stevens. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1625166801730-VJ170GK0PQKO34JCL0BB/image-asset.jpeg In His Voice - In His Voice_Reggie Cunningham In our pilot episode Host Ashlei Stevens is in conversation with Photographer Reggie “Kid Noble” Cunningham”. Co-Produced by Lynne McDaniel, Ashlei Stevens and Brown Girl Media. Original music by Brandon Stevens. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1749668700711-5LAUWBU5MLPC4SHVPBOJ/image-asset.jpeg In His Voice - In His Voice - Ep. 2: Guest, Saxophonist Mike Phillips In this episode host Ashlei Stevens is in conversation with contemporary jazz saxophonist Mike Phillips. Mike talks about longevity in the music business and exciting new projects including a new partnerships with the LifeLuxe Jazz Experience held in Los Cabos, Mexico. https://www.lifeluxejazz.com/jazz-on-the-green/ In His Voice is Co-Produced by Lynne McDaniel, Ashlei Stevens and Brown Girl Media. Original music by Brandon Stevens. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1631653258568-GNISGNLGLX3EHI5ZFXS2/image-asset.png In His Voice - In His Voice - Mike Phillips In this episode host Ashlei Stevens is in conversation with contemporary jazz saxophonist Mike Phillips. Mike talks about longevity in the music business and exciting new projects including a new partnerships with the LifeLuxe Jazz Experience held in Los Cabos, Mexico. https://www.lifeluxejazz.com/jazz-on-the-green/ In His Voice is Co-Produced by Lynne McDaniel, Ashlei Stevens and Brown Girl Media. Original music by Brandon Stevens. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1625049057334-X963LMZFTQK4X7QENC98/image-asset.octet-stream In His Voice https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1628374657258-599J0FIHUE1GFHBZQV4I/image-asset.png In His Voice - In His Voice - Ep. 3: Guest, Author Jay Barnett Author and Marriage and Family therapist Jay Barnett joins Ashlei in this episode of In His Voice. https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1631652630766-E83Q1CHTIJF8ME3K94RH/image-asset.png In His Voice - In His Voice - Ep. 4: Guest, Actor Stephen Hill https://www.anewnetwork.com/anew daily 0.75 2018-01-25 https://www.anewnetwork.com/about daily 0.75 2021-02-24 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1572977921524-45O8WMBEVR0GI5NDM0E8/Anew-About-Us-Photo.png About https://www.anewnetwork.com/join daily 0.75 2021-05-26 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1579563896028-1WAJ5HJTNNLA5BQUIR9A/african-american-woman-vlogger-recording-video-.jpg Creators https://www.anewnetwork.com/politicsandrace daily 0.75 2019-11-05 https://www.anewnetwork.com/dateloverepeat daily 0.75 2019-11-04 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1572614128943-OW72PCB8ME8ZLO3925UR/date-love.repeat-featured-original-series.png Date.Love.REPEAT. A romantic comedy about millennial, Alexus Bryant, a NYC Vlogger, who has built an audience as a “Relationship Expert” on social media. The series follows the dating ups and downs of Alexus and her friends, whose dating lies provide material for her videos. https://www.anewnetwork.com/wed-locked daily 0.75 2020-04-30 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1572626464225-6JW0ONAH3WTKHMO634QG/wed-locked-website-header.png Wed Locked Robert (Lawrence Saint Victor) and Denise (Karla Mosley) must navigate the ups and downs of living together for the first time, discovering expectations they didn’t know they had, and deciding on things like, if it’s ever a good time to bring up your sexual history? The two former Guiding Light co-stars created this webseries that proves their on-screen chemistry is no accident. https://www.anewnetwork.com/newsletter daily 0.75 2019-05-22 https://www.anewnetwork.com/relationships-1 daily 0.75 2019-11-05 https://www.anewnetwork.com/lifestyle daily 0.75 2019-11-05 https://www.anewnetwork.com/success-1 daily 0.75 2021-03-19 https://www.anewnetwork.com/inspiration daily 0.75 2019-11-05 https://www.anewnetwork.com/styleandbeauty daily 0.75 2019-11-05 https://www.anewnetwork.com/artsandculture daily 0.75 2019-11-05 https://www.anewnetwork.com/home daily 0.75 2023-06-19 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1563282817086-IC6S8Y94XFAW9S19JQEU/SOMETHING-NEW.png Home https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1560344617861-KJSE5PJ8ZUPZSWLAZ5Y8/relationships.png Home - Relationships Relationships https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1562741858855-8TDOO13786N8GEIF9AKU/ff33.jpg Home - Shop Shop https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1560344206481-8FE2NYTFYOYYIJQ0YOPH/Date+Love+Repeat+Series.png Home - Date Love Repeat Series Date Love Repeat Series https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1562741928925-KD25P3BSRON29E75EMSK/unnamed.jpg Home https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1567204784497-1NMMLAICZBQJL46OH1ZX/Movie-poster-DLR-1.jpg Home https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1567395799605-S8SXXKVGX9NZMWPMH6D7/Stocksy_txp1f85ec13KXR100_Small_221239.jpg Home https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1503827992172-US9NWSYOROI7GLE41OTR/join+anew+networks Home https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1567395725834-GFCV891JISB1R199QJIB/IMG_1687.JPG Home https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1568136240056-290I6TPVRE803TOU2FIM/AliValley+video+pix+2.jpeg Home https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1567396314950-MFTMAZC8IX2BZVX47KW4/Girl+with+phone2.JPG Home https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1560344465163-3LJGAW9BT6IV9XIANE1U/Wed+Locked.png Home - Wed Locked Wed Locked https://www.anewnetwork.com/ali-in-the-valley-1 daily 0.75 2020-04-30 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1572629593119-0FP8U8R5W4Y55B2UN6YP/ali-in-the-valley-website-header.png Ali in the Valley Ali in the Valley is one of our favorites. Delicious, healthy food and tips on how to host the best gatherings, all while staying on budget. Alison Ball Kilmer invites us into her kitchen as she whips up quick, mouth’watering meals from homegrown recipes, for any occasion. https://www.anewnetwork.com/featured-topics daily 0.75 2019-10-09 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1570575370132-A8V4SY3O8HKTWI6D9LHP/BLACK-BAR.png Featured Topics MORE TOPICS https://www.anewnetwork.com/bgm daily 0.75 2021-02-24 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1588575794563-R2OK3BXHGY9QV27N03CJ/bgm.png BGM https://www.anewnetwork.com/freedom-at-the-mat daily 0.75 2023-05-17 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/91d3f013-9cf5-4f69-9e32-9fb87294079c/FATM_Brown_Tagline.jpg Freedom At the Mat Freedom at the Mat is a safe and sacred space exclusively for women to dedicate to their self care. A multi-faceted and multi-dimensional class experience, Freedom at the Mat is designed to reconnect women with their innermost dreams and inner divine while also releasing stress and strengthening their bodies and minds. Join Olivia on the mat to become free of the issues holding women back from living full lives as the most lovely, beautiful and radiant creatures on the planet. https://www.anewnetwork.com/no-chaser-the-series daily 0.75 2021-03-30 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1617085306740-C6QREP8D8FT9NZ1Y2IXM/channels4_banner.jpg No Chaser The Series https://www.anewnetwork.com/in-his-voice daily 0.75 2021-07-01 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/1624490741867-VJFMYNBKLPYUR0QS1HL2/In+His+Voice+FINAL+ARTWORK_Wood+Horiz.png In His Voice https://www.anewnetwork.com/anewyou daily 0.75 2023-06-19 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/d4c94678-0561-46ad-9ee0-0632d486742e/Anew+You+Series+banner%281%29.jpg A New You A collection of thought-provoking conversations to inspire you. To learn something new, spark conversations about ideas and different perspectives and welcome creating a beautiful life with meaning. But most of all just keep growing. https://www.anewnetwork.com/consider-it-blacklit daily 0.75 2024-01-10 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/92c5ab9b-ece1-448c-a7e4-912bf6d6eb5c/Classics+Banner+wo+anew.jpg Consider it BlackLit - The Classics Consider it Blacklit highlights films, television programs and stage plays featuring African Americans up front and behind the scenes. The show also delves into social issues related to these programs and the impact to our communities. Show host Kim Singleton interviews directors, writers, producers, actors, content creators and leads discussions with film, television and stage enthusiasts. These episodes features classic Black films. The series is produced by 1517 Media, Kimberly Singleton, Executive Producer , https://www.anewnetwork.com/rooted-1 daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/58c1bd0ee4fcb5954a9dbdb3/9e475850-9fef-4b03-b70a-92e154f17a21/rootedtitleslate_TV.jpeg Rooted Rooted: A Guided Meditation Experience is a weekly meditation series designed for women who want to cultivate calm amid their busy lives. Each short-form episode offers a gentle, accessible introduction to meditation, perfect for beginners seeking a moment of peace. 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